In this session, I hold space for you to connect with yourself, your heart and find your grounding. I use crystal singing bowls and my voice to guide you through the chakras and come back into balance and harmony. I carry out these sound healings in a similar way to my energy healings so that you receive a distant healing.

There will be a meditation, a description of the essential oil and flower essences I will be using and a card pulled at the end. You will also receive a post sound healing email to recap what was covered.

What you need:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

1. A comfortable place to lie down/sit without disturbances.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

2. Headphones or a speaker so that the sound is more evenly distributed for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

3. Pen and paper to write down an intention/how you wish to feel.⠀⠀⠀⠀⠀⠀⠀⠀⠀

4. A photo of yourself between the age of 3-7 (if you have one close by - it is ok if you do not, you can simply picture yourself in your minds eye) - my sessions are always about nurturing our little one inside us.

5. I’ll be working with an essential oil and Australian Bush Flower Essences. ⠀

6. Anything else you need to feel comfortable, cosy and nurtured.

This session will take place via Zoom. You will be sent the login details after you have purchased a ticket.